A holistic approach to The Good Life.

Let’s talk Getting Fit with Fat!


 2019 Speaking Topics

I’m available as a keynote speaker, panelist, or workshop host on the following topics (or similar):


From SAD to Superstar: How to transition from a Standard American Diet to eating keto

Meal Prep Made Easy: Prepare a week of meals in two hours or less

Social Keto: Yes, staying keto while having a social life is possible!

Get Fit Fast: Use interval training to maximize your results in less time

Small Changes, Big Wins: The impact of microhabits on achieving larger goals

(Would you like me to be a guest on your podcast? Email me directly!)

 To request me for your next event, Fill out the form below!

Name *
Date of Event *
Date of Event
(If the event is not local to the Washington, DC area, please assume travel and lodging expenses within your speaking budget.)
Type of Event: *