2019 Speaking Topics
I’m available as a keynote speaker, panelist, or workshop host on the following topics (or similar):
From SAD to Superstar: How to transition from a Standard American Diet to eating keto
Meal Prep Made Easy: Prepare a week of meals in two hours or less
Social Keto: Yes, staying keto while having a social life is possible!
Get Fit Fast: Use interval training to maximize your results in less time
Small Changes, Big Wins: The impact of microhabits on achieving larger goals