Posts tagged magnesium
Soak Yourself into Health with Epsom Salts

I have some critical information to share with you today, Glow Getters. Don’t be alarmed, but did you know roughly 60% of Americans have a magnesium deficiency? Yes, that means that number probably includes YOU. I know what you’re thinking…you eat right, you take your multivitamins, there is no way you are deficient in anything. Well, I hate to break it to you, but you probably are lacking in the magnesium area, and if you’re on the east coast or part of cubicle nation like me, probably also Vitamin D, but that’s for another post. How did you become so deficient in magnesium, despite doing all the right things? Well, I’ll tell ya.

Read More