My new giveaway begins TODAY! After talking to some of my clients and discussing our secrets to success, we all agree on one thing: MEAL PREPPING really makes a world of difference when starting a lifestyle change. Because I love seeing people make changes happen, I want to help YOU get that same success by giving you some of my favorite meal prepping tools!Read More
This recipe was born out of my desire for, obviously, a bacon cheeseburger, and it totally hit the spot and killed my craving. As written, it lists some of my favorite cheeseburger toppings. Feel free to leave some out or add in as you like! Let's get to it.Read More
Sometimes I get a craving for a slice of supreme pizza or an Italian sub. I always tell my clients -- anything you crave that is filled with carbs can be made keto. Literally, anything.
Today, I've transformed my favorite Italian sub into a delicious salad that captures all the same flavors with none of the carbs. All of the Have an additional topping that you like on your sub? Add that in, too!Read More
Ok, I call it basic, but it’s so delicious that I really feel like I’m doing it a disservice. I guess I use the term “basic” because there are so many different chicken salads you can make — buffalo, curry, chipotle, etc. — and this one is the “base” recipe. But don’t worry, it’s anything but boring!Read More