By now, you've probably heard about bulletproof coffee. It's popping up everywhere, with devotees singing its praises from movie sets to boardrooms. But, if you hear "bulletproof" and nothing comes to mind besides vests and windows at sketchy Chinese food spots, allow me to introduce you to the latest craze.
What is Bulletproof Coffee?
Bulletproof coffee, developed by biohacker Dave Asprey, is basically a cup of coffee blended with grass-fed butter and coconut or medium chain triglyceride (MCT) oil, traditionally drank in the morning, often as a meal replacement. I know what you're thinking: "Butter in coffee? Gross." That's generally the first reaction, with the second being, "that cannot possibly be healthy." However, you may be wrong on both points. Here's why.Read More