A holistic approach to The Good Life.

 I’ll teach you how to be your own #bodygoals — without giving up everything you love.

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Hi, I’m Candace! 

I teach people how to use keto diets and interval training to easily incorporate weight loss into their busy lives so they can spend more time doing the things they love.

Five years ago, I used a keto diet and interval training to drop 40+ lbs and completely upgrade my life. Today, I’m the NASM-certified personal trainer and certified holistic health coach who’s going to do the same for you.

Let’s connect!

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certified by

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I want to clean up my diet

I want to get my body together

I want to get my mind right

 Don’t miss a beat!

Join 1000+ Glow Getters and receive early access to programs, members-only giveaways, and special discounts!

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